The Salt Haven Experience
WHAT IS THE TEMPERATURE IN THE SALT ROOM?
Salt Haven's salt rooms are kept at a comfortable 68-72 degrees with an average humidity between 40-60%. Blankets are available for you, should you become chilly.
HOW OFTEN SHOULD I VISIT SALT HAVEN?
Each individual's needs can vary. The amount of sessions depends upon what specific issue you are looking to target. You may begin to experience relief after one session.
Salt Therapy is most effective when administered at a minimum of twice a week for 6-8 weeks.
Once you have completed the initial recommended visits, it is important to maintain your visits for optimal wellness. You will be able to determine when you will need your next session.
WHAT SHOULD I DO DURING MY SESSION?
While in the Salt Room, you can just sit back, relax and breathe deeply while listening to relaxing music or you may bring a book to read, or just close your eyes and unwind. Feel free to fall asleep or meditate.
WILL I FEEL ANY DIFFERENCE AFTER MY SESSION?
You may notice a difference after your first session. Coughing or some sinus drainage is very common. This is a normal reaction to Salt Therapy and an assurance that it is working. You also may find that you are getting a better night's sleep.
Upon Arrival At
THINGS TO KNOW
Please Arrive 15 minutes prior to session or you may check in on your app.
Shoes are not allowed in the Salt Room. You will be provided with surgical booties.
Cell phones are not permitted in the salt room. Cell phones negate the negative ions in the room. If you choose to leave your cell phone in an opened cubbie outside the salt room, please silence it, as not to disturb any of the clients or shoppers.
We do not allow food or drinks in our Salt Room.
Please leave any valuables at home or in your car, such as jewelry, pocketbook, or cell phones. The Salt air may damage it. We are not responsible for stolen or damaged items.
We provide you with cubbies for shoes, and non valuable items.
If you need an inhaler or other medical device, please bring it with you into the session.
We welcome any questions about Salt Haven. Call or stop by!
Salt Haven Etiquette
COURTESY IN THE SALT ROOM
Please Arrive Odor Free; no perfume, smoke, food or fragrance-producing products.
Please arrive on time; once session has started, we cannot let anyone in the Salt Rooms
Please use restrooms before session, as we discourage opening the door during sessions
Salt Therapy sessions are Quiet sessions. We ask all our guests to be please be aware of your neighbor in the Salt Room. Guests come to relax and enjoy the healing power of the Salt Room so talking is prohibited.
You may reserve the Salt Room for private groups or event. If you have reserved the entire Salt Room then of course, you may talk as much as you like!
Children under 8 years of age must be accompanied by adult in the Salt Room.